EDF2125

Fitness leadership ( 6 points, SCA Band 0, 0.125 EFTSL)

Leader: Ms R Bennett

Offered:
Peninsula First semester 2006 (Day)

Synopsis: In this unit students will exercise programming and prescription and examine the principles of instruction in fitness classes.

Objectives: As a result of participating in this unit students will gain opportunities to utilise correct terminology related to anatomy, physiology and exercise; develop safe exercise and fitness leadership skills; apply theoretical concepts related to exercise programming and prescription to a variety of different groups; gain new insights into future orientations for fitness within education.

Assessment: Practical assessment of exercise leadership: 40% + Examination: 60%

Contact Hours: 2 hours per week