Offered
Peninsula First semester 2008 (Day)
Synopsis
In this unit students will exercise programming and prescription and examine the principles of instruction in fitness classes.
Objectives
As a result of participating in this unit students will gain opportunities to utilise correct terminology related to anatomy, physiology and exercise; develop safe exercise and fitness leadership skills; apply theoretical concepts related to exercise programming and prescription to a variety of different groups; gain new insights into future orientations for fitness within education.
Assessment
Practical assessment of exercise leadership: 40%
Examination: 60%
Contact hours
2 hours per week
