EDF2125 - Fitness leadership

Leader: Ms R Bennett

Offered

Peninsula First semester 2007 (Day)

Synopsis

In this unit students will exercise programming and prescription and examine the principles of instruction in fitness classes.

Objectives

As a result of participating in this unit students will gain opportunities to utilise correct terminology related to anatomy, physiology and exercise; develop safe exercise and fitness leadership skills; apply theoretical concepts related to exercise programming and prescription to a variety of different groups; gain new insights into future orientations for fitness within education.

Assessment

Practical assessment of exercise leadership: 40%
Examination: 60%

Contact hours

2 hours per week